Reset your life in just 7 days with our invigorating T’ai Chi Yoga challenge!
Perfect for beginners & all levels A unique blend of T’ai Chi & Yoga for mind-body harmony Short, powerful sessions to transform your practice
Beneficial For
- For Working Professionals Embark on a journey of self-improvement amidst your busy schedule. Invest just 15 minutes each morning and witness a transformative shift in your lifestyle.
- For Homemakers Prioritize yourself while caring for others. It’s time to focus on your well-being, ensuring you can better support your family with newfound energy and vitality.
- For Students Wanting Better Focus If self development and razor sharp focus are your aims, join this challenge to enhance your mental faculties and accomplish your aspirations.
- For Parents Learn simple tips to improve your family’s lifestyle and guide your children towards healthier living. A holistic approach for the entire family!
- For Teenagers & Young Adults Discover easy-to-implement tips for a great lifestyle, setting the foundation for a fulfilling life. This challenge is your key to improving all aspects of your well-being.
- For Spiritual Seekers Unlock the basics of maintaining a clean body and mind for rapid spiritual growth. Let this course align your spiritual journey with a healthy lifestyle.
Not Suitable For:
Pregnant or breastfeeding mothers
Elderly citizens with severe knee and back issues above the age of 60.
Meet Your Host
Sensei Sandeep Desai, the highly acclaimed Tai Chi master and certified Ashtanga Yoga Guru. He seamlessly intertwines ancient wisdom with a contemporary touch.
Now Available for INR 199/ only
Lifetime AccessValidity
Lifetime access to the video lessons once you enroll.
You can practice these sessions at your own pace and convenient time You will get link to download course on your email id after registration.
Practice Time
Optimal timings for this Tai Chi Yoga Challenge are during the early mornings and early evenings, ensuring a harmonious start and finish to your day. It is advisable to avoid practicing immediately after a meal for the best experience and effectiveness.
Sensei Sandeep Desai is the master of T’ai Chi, Ashtanga Yoga and Karate with several international accolades to his name. Sensei is the only Indian, authorized by 2 legendary Grandmasters from China to teach the Original Chen style T’ai Chi in India.