Wellness Retreat with Sensei Sandeep Desai
What Makes Our Retreats Special?
Learning Meditation, Pranayama and T’ai Chi moves from a certified teacher, can be a unique and very special opportunity to enhance your complete wellbeing.
Sensei Sandeep Desai is the first Indian to be authorized by 19th Generation Chinese Grandmaster Zhu Tian Cai and Grandmaster Chen Zhonghua to teach the original Chen Style T’ai Chi in India
Sensei Sandeep Desai has studied Karate, (Okinawa-Japan-1989) T’ai Chi (Chen village, China- 1998), and Ashtanga Yoga from Shri KPJAYI Yoga Shala (Mysore-India), all from the original source. Sensei has been teaching across India and abroad for more than 30 years.
By practicing these two ancient disciplines for health and healing, you can improve your physical strength, flexibility, and balance, while reducing stress and anxiety.
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7 Days wellness vacation at Pune’s Eco Resort, near MUMBAI, December 2025
In the foothills of Sahyadri, you have a chance to put your daily responsibilities on hold and take the time to reconnect with yourself in a meaningful and powerful way. We invite you to 7 day spiritual retreat to learn Qigong, T’ai Chi, and Guided meditation in the workshop to be held in DECEMBER 2025.
Escape the noise and settle into a peaceful, green environment on the river banks, that boosts your focus and efficiency. Take rejuvenating, mindful breaks, enjoy nutritious farm-fresh meals, and discover how working in nature can make you feel healthier, fitter, and truly happier. It’s not just a Retreat, it’s a lifestyle upgrade!
How to Reach: PUNE, Maharashtra, INDIA
Fly into the local airport at PUNE, India. We can help to arrange transportation from Airport to the Oasis Resort or help you to book a taxi from PUNE Railway station or guide you to book a TAXI from Mumbai)
( Early Bird Discount offered, if you register before 10th October 2025. Also, avail better flight rates by booking your trip early!)
Yoga, Qigong and T’ai Chi Teacher’s Training @ RISHIKESH,INDIA March 2026
15th March to 5th April 2026
Rishikesh, often referred to as the “Gateway to Heaven on Earth” by CNN Travel, is a serene and spiritual destination nestled in the foothills of the Himalayas. Known for its peaceful atmosphere and breathtaking natural beauty, This retreat offers a perfect balance of in-depth learning and self-nourishment.
Learning Ashtanga Yoga postures and T’ai Chi moves from a certified teacher, can be a unique and very special opportunity to enhance your complete wellbeing. By practicing these two ancient disciplines for health and healing, you can improve your physical strength, flexibility, and balance, while reducing stress and anxiety. Ashtanga yoga includes a series of standing postures that require balance and stability, which can be improved by practicing Chen style Tai Chi’s slow, deliberate movements.
Join us for 21 Days intensive training combining T’ai Chi Moves , Yoga postures and Meditation.We are also offering, thrilling outdoor activities such as Himalayan treks, river rafting, and the world-famous Ganga Aarti at the Ghats of the sacred Ganges River.
How to Reach: RISHIKESH, INDIA
Fly into the local airport at Dehradun, India. We can help to arrange transportation from New Delhi or Dehradun Airport to Rishikesh.
( Early Bird Discount of 10%, if registered before 15 January 2026. Also, avail better flight rates by booking your trip early!)
Wellness vacation at Nainital, INDIA September 2026
In the foothills of Himalayas, you have a chance to put your daily responsibilities on hold and take the time to reconnect with yourself in a meaningful and powerful way. We invite you to 8 day spiritual retreat to learn Qigong, T’ai Chi, and Guided meditation in the workshop to be held in JUNE 2026
Escape the noise and settle into a peaceful, rejuvenating environment at the Madhuban, located in the Kumaon foothills of the outer Himalayas.
In the heart of Himalayas, you have a chance to put your daily responsibilities on hold and take the time to reconnect with yourself in a meaningful and powerful way. We invite you to 7 days spiritual retreat to learn Qigong, T’ai Chi and Guided meditation in the workshop
How to Reach: Nainital, INDIA
Fly into the local airport at Pantnagar, India. We can help to arrange transportation from Delhi or Pantnagar Airport to Talla Ramgadh, Nainital. Nearest Railway station in Kathgodam. Trains from Delhi are available daily.
( Early Bird Discount of 10%, if registered before 10th May 2026, Also, avail better flight rates by booking your trip early!)
Daily Schedule
Morning
7am – Breathwork, Meditation
7:30 am Ashtanga Yoga Asana, guided practice (“Mysore style”)
10:00 am – Brunch
Free Time to Explore, Rest, Relax, Sunbath, Shop, Write, Local tours
Evening
4.30 pm – T’ai Chi moves with Qigong Meditation
7.00 pm – Guided Meditation
7:30 PM – Dinner
Satsang and Optional one to one session with Master
Sensei Sandeep Desai is the master of T’ai Chi, Ashtanga Yoga and Karate with several international accolades to his name. Sensei is the only Indian, authorized by 2 legendary Grandmasters from China to teach the Original Chen style T’ai Chi in India.