Wellness Retreat in Nainital, September 2026
What Makes This Retreat Special?
Learning Meditation, Pranayama and T’ai Chi moves from a certified teacher, can be a unique and very special opportunity to enhance your complete wellbeing. By practicing these two ancient disciplines for health and healing, you can improve your physical strength, flexibility, and balance, while reducing stress and anxiety.
Join Sensei Sandeep Desai for a wellness vacation at Nainital
In the foothills of Himalayas, you have a chance to put your daily responsibilities on hold and take the time to reconnect with yourself in a meaningful and powerful way. We invite you to 8 day spiritual retreat to learn Qigong, T’ai Chi, and Guided meditation in the workshop to be held in September 2026
Escape the noise and settle into a peaceful, green environment that boosts your focus and efficiency. Take rejuvenating, mindful breaks, enjoy nutritious farm-fresh meals, and discover how working in nature can make you feel healthier, fitter, and truly happier. It’s not just a Retreat, it’s a lifestyle upgrade!
8 Days of Yoga, Qigong and T'ai Chi vacation at Nainital
6WHEN: September 2026
WHERE: A beautiful abode in Talla Ramghad, near Nainital, overlooking Himalayan mountains
DAILY ACTIVITIES ( included in the package)
- Therapeutic Yoga sessions at sunrise
- Relaxing Qigong and T’ai Chi moves at Sunset
- Sound Healing Meditation
- Trekking in Himalayas
LOCAL Nainital ATTRACTIONS TO EXPLORE:
- Sunbathing on the Mountain Terrace
- Fun on the Water with River Crossing
- Visiting Temples and Ashrams
- Shopping in the Local Markets
Experience a nourishing plant-based farm food
ENERGY EXCHANGE
SHARED PREMIUM DOUBLE ROOM: INR 44,000/ USD 550 per week Twin – Per Person Standard Room *18% GST will be added
PRIVATE SINGLE PREMIUM ROOM: INR 62,000/ USD 750 per week
(Prices are per person and include all Classes and workshop Sessions, 7 Nights, 8 days of Accommodation, Breakfast / Lunch & Dinners)
** Flights, Airport Transfers, and TRAVELLING EXPENSE not included)
How to Reach: Nainital, INDIA
Fly into the local airport at Pantnagar, India. We can help to arrange transportation from Delhi or Pantnagar Airport to Talla Ramgadh, Nainital. Nearest Railway station in Kathgodam. Trains from Delhi are available daily.
( Early Bird Discount of 10%, if registered before 10th May 2026, Also, avail better flight rates by booking your trip early!)
Daily Schedule
Morning
6.30 am – Breathwork, Meditation
7:00 am Yoga Asana, guided practice
8:30 am – Breakfast
Free Time to Explore, Rest, Relax, Sunbath
11.30 am Tai Chi Fundamentals
12.30 pm Lunch Break
Evening
4:00 pm Sound Healing Sessions
4.30 pm – Tea Break
5.30 pm – T’ai Chi moves with Qigong
7.00 pm –Satsang
7:30 PM – Dinner
Optional one to one session with Master
Sensei Sandeep Desai is the master of T’ai Chi, Ashtanga Yoga and Karate with several international accolades to his name. Sensei is the only Indian, authorized by 2 legendary Grandmasters from China to teach the Original Chen style T’ai Chi in India.