Wellness Retreat in Rishikesh , March 2025
What Makes This Retreat Special?
Learning Meditation, Pranayama and T’ai Chi moves from a certified teacher, can be a unique and very special opportunity to enhance your complete wellbeing. By practicing these two ancient disciplines for health and healing, you can improve your physical strength, flexibility, and balance, while reducing stress and anxiety.
Join Sensei Sandeep Desai for a wellness vacation at RISHIKESH,INDIA
Rishikesh, often referred to as the “Gateway to Heaven on Earth” by CNN Travel, is a serene and spiritual destination nestled in the foothills of the Himalayas. Known for its peaceful atmosphere and breathtaking natural beauty, This retreat offers a perfect balance of in-depth learning and self-nourishment.
We are also offering, thrilling outdoor activities such as Himalayan treks, river rafting, and the world-famous Ganga Aarti at the Ghats of the sacred Ganges River.
7 Days of Yoga, Qigong and T'ai Chi vacation in Rishikesh
WHEN: MARCH 2025
WHERE: A beautiful abode in Rishikesh near Ganges, overlooking Himalayan mountains
DAILY ACTIVITIES ( included in the package)
- Therapeutic Yoga sessions at sunrise
- Relaxing Qigong and T’ai Chi moves at Sunset
- Sound Healing Meditation
- Trekking in Himalayas
LOCAL ALACATI ATTRACTIONS TO EXPLORE:
- Sunbathing on Ghats of Ganga
- Fun on the Water with River Rafting
- Visiting Temples and Ashrams
- Shopping in the Local Markets
ENERGY EXCHANGE
SHARED DOUBLE ROOM: INR 40,000/ USD 550
PRIVATE SINGLE ROOM: INR 60,000/ USD 750
(Prices are per person and include all Classes and workshop Sessions, 7 days of Accommodation, Breakfast / Lunch & Dinners, 2 freeexcursions)
** Flights, Airport Transfers, and Site-Seeing are NOT included
How to Reach: RISHIKESH, INDIA
Fly into the local airport at Dehradun, India. We can help to arrange transportation from Delhi or Dehradun Airport to Rishikesh.
( Early Bird Discount of 10%, if registered before 15 January 2025. Also, avail better flight rates by booking your trip early!)
Daily Schedule
Morning
7am – Breathwork, Meditation
7:30 am Yoga Asana, guided practice (“Mysore style”)
10:00 am – Brunch
Free Time to Explore, Rest, Relax, Sunbath, Shop, Write, Local tours
Sound Healing Sessions
Evening
5:30 pm – T’ai Chi moves with Qigong Meditation
7.00 pm – Dinner
7:30 PM – Satsang
Optional one to one session with Master
Sensei Sandeep Desai is the master of T’ai Chi, Ashtanga Yoga and Karate with several international accolades to his name. Sensei is the only Indian, authorized by 2 legendary Grandmasters from China to teach the Original Chen style T’ai Chi in India.