T’ai Chi encompasses the following
FIVE interrelated aspects:
- It is a spiritual teaching
- It is the physical expression of the ancient Chinese philosophy of Taoism
- It is a form of meditation
- It is a system of health & healing
- It is a system of self-defence
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My Best Selling books!
- =THE SMALL BOOK OF TAICHI
Tai Chi is a fascinating art and a training of both mind and body. Amidst life’s imperfections, T’ai Chi gives you peace of mind that can see you through the hard times. Do check 7 simple exercise shown here for everyday practice.
- =TAI CHI YOGI
Excited to release The T’ai Chi Yogi, my second book . It’s a reflection of 45 years of passion, practice, and transformation. “The T’ai Chi Yogi” captures my 45 years of experience in Karate, T’ai Chi, and Yoga, blending challenges, triumphs, and transformation into a journey of mastery.
We offer a wide array of T’ai Chi Courses
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About Sandeep Desai
Sensei Sandeep Desai is a renowned master of T’ai Chi, Ashtanga Yoga and Karate, with several international accolades to his name. He is the only Indian to have received intensive and extensive training in the Chen village, the birthplace of T’ai Chi in China. Sensei is authorized by two Chinese Grandmasters Zhu Tian Cai and Chen Zhonghua, to teach the original Chen Style T’ai Chi in India.
Sensei conducts various T’ai Chi training programs, special Corporate Workshops, and wellness retreats in India and also at Woodstock Festival in USA. He regularly teaches T’ai Chi and Ashtanga, at International Yoga Festival held at Rishikesh, every year, to foreign nationals participating from around 90 countries.
Most recently Sensei was invited to teach T’ai Chi at the prestigious Woodstock Festival in New York, USA, and conducted a Video session for Allianz during their annual International Meet broadcasted in 20 countries.
Testimonials
In 2011, Sensei was felicitated by HON. Shri Narendra Modi, for doing sterling work of spreading T’ai Chi awareness in India. Besides, he has been featured on TEDx show, BBC World, Star Plus, Zoom, CNBC TV18, Zee TV, Doordarshan, Channel V & Times Now, etc
Sensei has taught several celebrities and well-known personalities, including Hrithik Roshan, Ranvir Singh, Rajat Kapoor, Vivek Oberoi, Sunil Shetty, Purab Kohli, Madhu Sapre, Rashmi Uday Singh, Sangeeta Kathiawada, Laxmi Nair, and Shashikant Garware on a one-on-one basis.
Unlock Your Inner Strength with T’ai Chi: Discover the Power Within
Embark on a journey of self-discovery and holistic wellness with our T’ai Chi courses. Our expert instructors guide you through the ancient practice of T’ai Chi, offering a transformative experience that nurtures both body and mind. Join us to explore the profound benefits of T’ai Chi and unlock your inner strength and vitality.
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T’ai Chi Classes Schedule
Morning
Juhu Beach Garden near Novotel Hotel Juhu Beach, Vile Parle west
Day: Wednesday and Friday
(7.30 am to 8.30 am)
Morning
Bandra Jogger’s Park
Carter Road Bandra (west)
Day: Tuesday and Thursday
( 7.30 am to 8.30 am)
ONLINE CLASSES on ZOOM
OR Google Meet
Tuesday, Thursday and Saturday
(7.30 am to 8.30 am)
Prerecorded Video Courses available for Daily practice
Download and watch videos to learn at your pace from anywhere!
Get In Touch
Connect mind, body, and spirit through the ancient art of T’ai Chi. Join our community and embark on a journey of self-discovery, balance, and inner peace. Experience the transformative power of T’ai Chi with us. Get in touch today to start your practice.
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Sensei Sandeep Desai is the master of T’ai Chi, Ashtanga Yoga and Karate with several international accolades to his name. Sensei is the only Indian, authorized by 2 legendary Grandmasters from China to teach the Original Chen style T’ai Chi in India.